Archive for June, 2008

World Health Organization Seeks Rapid MDR-TB Test

The BBC reports that the World Health Organization is working with partners to make a rapid test for multidrug-resistant tuberculosis (MDR-TB). The article says it sometimes takes as long as two months to properly diagnose a MDR-TB patient.


MDR-TB responds poorly to standard treatment because of resistance to the first-line drugs isoniazid and rifampicin.



It is estimated only 2% of MDR-TB cases worldwide are being diagnosed and treated appropriately – owing mainly to inadequate laboratory services.



The aim is to increase that proportion over the next four years to at least 15%.



The WHO is working on the new initiatives with the Stop TB Partnership, Unitaid, an international drug purchase facility, and the Foundation for Innovative New Diagnostics (Find).



In developing countries most TB patients are tested for MDR-TB only after they fail to respond to a standard treatments.



Even then, it takes two months or more to confirm the diagnosis.

Both TB and MRD-TB can be transmitted when a when a person with TB disease of the lungs or throat coughs, sneezes, speaks, or sings. The CDC has a fact sheet on MDR-TB here.



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Hair Loss Treatment – 5 Essential Hair Loss Vitamins

Most of us know that each part of our body is nourished by vitamins. In fact, we are often dependent on vitamin supplements to maintain our health. This is because our food choices do not always provide our body with all the vitamins and minerals needed in order to keep it strong and healthy.

What about our hair? There is one problem: it is very difficult to provide our hair with vitamins especially if those vitamins are needed elsewhere. Our body will start pulling away the vitamins and minerals from our hair if we are not providing our body with enough nutrients through our food intake. Thus, what we need in order to provide more vitamins for our hair is a balanced diet. We must be aware of the exact vitamins that our hair needs so that we would know what food we need to eat more of. Here is a list of vitamins that will help combat hair loss:

1. Vitamin A (Retinol)
It is an antioxidant that encourages the production of needed sebum in our scalp. The recommended daily dose is 5,000 IU. Vitamin A is found in apricots, broccoli, cabbage, carrots, peaches, eggs, milk, cheese, meat, and fish liver oil. Note that more than 25,000 IU of Vitamin A per day can be toxic. It can cause serious health problems as well as hair loss.

2. Vitamin B Complex
The B vitamins such as Niacin (B3), Pantothenic acid (B5), Pyridoxine (B6), and Cobalt (B12) aid in fighting hair loss. Recommended daily doses are 15 mg, 4-7 mg, 1.6 mg, and 2 mg, respectively. Niacin promotes the circulation of blood in the scalp area. It is found in fish, chicken, turkey, pork, beef, and wheat germ. Note that large intake of niacin may have harmful side effects; this is called niacin flush, which is heat sensation brought about by blood cell dilation. Pantothenic acid helps in reducing hair loss and premature graying of the hair. Examples of food that are rich in this vitamin are meat, whole grain cereals, and egg yolks. Pyridoxine aids in the creation of melanin, which gives our hair its color. It also helps prevent hair loss. It is found liver, vegetables, whole grain cereals, and egg yolk. Cobalt also helps prevent hair loss. Cobalt-rich foods are fish, eggs, chicken, and milk.

3. Vitamin C (Ascorbic Acid)
It is an antioxidant that maintains the health of our skin and hair. Citrus, kiwi, melons, pineapple, strawberries, tomatoes, potatoes, green peppers, and green vegetables are rich in this vitamin C. The recommended daily dose is 500 mg.

4. Vitamin E
Like vitamin B3, this vitamin promotes scalp circulation. Soybeans, dried beans, green leafy vegetables, and raw seeds and nuts are rich in this vitamin. The recommended daily dose is not more than 400 IU. Note that this vitamin can heighten blood pressure and decrease blood clotting. Thus, those who are on high blood pressure medication or on anticoagulants should not take vitamin E supplements without consulting their doctor.

5. Vitamin H (Biotin)
This actually belongs to the vitamin B complex group. It is considered as one of the most important hair loss vitamins. Inadequate supply of vitamin H may cause hair thinning and loss. Vitamin H aids in the metabolism of fats, which are essential in hair growth. It also aids in keratin production and helps prevent premature graying. Examples of vitamin H-rich foods are milk, eggs, liver, kidney, and yeast. The recommended daily dose is 300 mcg. It should be taken side-by-side with other B vitamins so that it would be more efficiently absorbed in the body.

Related topics: Women Hair Loss and 5 Herbal Hair Loss Treatments.

Article Source: http://EzineArticles.com/?expert=Wong_Darren

Natural Remedies For High Blood Pressure-Hypertension

High Blood pressure usually causes no symptoms until complications develop, this is why it is known as the “silent killer.” Warning signs associated with advanced hypertension may include:

* Headaches

* Sweating

* Rapid pulse

* Shortness of breath

* Dizziness

* Visual disturbances

Blood pressure is usually divided into two categories, designated primary and secondary.

Primary hypertension is high blood pressure that is not due to another underlying disease. The precise cause is unknown, but a number of definite risk factors have been identified. These include:

* Cigarette smoking

* Stress

* Obesity

* Excessive use of stimulants such as coffee or tea

* Drug abuse

* High sodium intake

* Use of oral contraceptives

* Family history

Because too much water retention can exert pressure on the blood vessels, those who consume foods high in sodium may be at a greater risk for high blood pressure.

When persistently elevated blood pressure arises as a result of another underlying health problem, such as a hormonal abnormality or an inherited narrowing of the aorta, it is called secondary hypertension. A person may also have secondary hypertension because the blood vessels are chronically constricted or have lost elasticity from a buildup of fatty plaque on the inside walls of the vessel, a condition known as atherosclerosis. The narrowing and or hardening of the arteries makes circulation of blood through the vessels difficult. The result is high blood pressure.

Secondary hypertension can also be caused by poor kidney function, which results in the retention of excess sodium and fluid in the body. This increase in blood volume within the vessels causes elevated blood pressure levels.

When the heart pumps the blood through the arteries, the blood presses against the walls of the blood vessels. In people who suffer from hypertension, this pressure is abnormally high.

Whether blood pressure is high, low, or normal depends on several factors:

* The output from the heart

* The resistance to blood flow of the blood vessels

* The volume of blood

* Blood distribution to the various organs

If blood pressure is elevated, the heart must work harder to pump an adequate amount of blood to all the tissues of the body. Men tend to develop hypertension more often than women, but the risk for women rises after menopause and soon approaches that of men. A woman’s risk of high blood pressure also increases if she takes oral contraceptives or is pregnant.

Eat a high-fiber diet and take supplemental fiber. Oat bran is a good source of fiber.

Eat plenty of fruits and vegetables, such as apples, asparagus, bananas, broccoli, cabbage, cantaloupe, eggplant, garlic, grapefruit, green leafy vegetables, melons, peas, prunes, raisins, squash, and sweet potatoes.

Eat grains like brown rice, buckwheat, millet, and oats,

Take 2 tablespoons of flax seed oil daily.

Keep you weight down.

Be sure to get sufficient sleep.

It is important to support the solid health of the heart and circulatory system.

It’s our gift to ourselves, how we take care of it. We can float through days, months, years, not paying any attention to our health. Yes, we are busy, things to do, children to raise, careers to contend with, but all these areas need us to be healthy. We need clean water & exercise, and nutrition to keep our bodies in good working vibrant condition.http://supplimentpros.com

Article Source: http://EzineArticles.com/?expert=Geneda_Gilbert

Six Major Causes of Hair Loss in Men and Women

1. Hair loss cause: Your dental fillings
No dermatologist or trichologist will ever ask you about this, and yet it is one of the most common causes for hair loss in men and women: your dental fillings. And even if you have had most of your toxic fillings taken out, you will still have the heavy metals in your body. Your hair will not be able to regrow unless you do a very specific detox for these metals.

2. Hair loss cause: Toxicity, not heredity
You may have been told that your hair loss problems are hereditary because other people in your family have this problem. However, there are only very few cases where this is true, and chances are you are not one of them. You do not have inherited faulty genes; you have inherited toxicity from your parents. If a woman has toxic dental fillings in her teeth while she is pregnant, she detoxes via the fetus. So even if you don’t have any fillings, you still may have toxins in your body from your mother.

3. Hair loss cause: Drugs and vaccinations
If you ‘do drugs’ even on a casual basis and even if they are not hard drugs, you are giving yourself a small dose of chemotherapy every time, and you know what happens when someone gets chemotherapy treatment in hospital – they lose their hair. But even vaccinations and medically prescribed drugs can upset the immune system so much that hair falls out.

4. Hair loss cause: Foods
Is your diet causing your hair to fall out? There are certain foods that have been found to be detrimental to hair growth because they cause an underfunctioning of the thyroid. Then there is one specific food group that you must cut down on if you are a man with hair loss problems. Another type of food can lead to you losing the hair on your head and your entire body if you are sensitive to this food but keep on eating it.

5. Hair loss cause: Parasites
Parasites are not confined to third world countries; they are all around us. You can easily get them from your pets, from the grass in your garden or from eating food which someone prepared without washing their hands. Parasites live in your body and eat your food so that your hair does not get the necessary nutrients to thrive.

6. Hair loss cause: Stress
If you are having problems with your hair, you may notice that more hair is shed when you get stressed. Stress changes your blood chemistry and can make hair loss worse. If you want your hair back, you will have to do something about your stress. Self-hypnosis is a proven tool and an excellent way to help you become calmer again.

This article was written by Mandy Wallace following an interview with a renowned health kinesiologist with many years experience of treating hair loss in men and women, helping many clients to regrow their own hair naturally. Read her book “Regrowing Hair Naturally” at http://www.happyhealthyhair.com

Article Source: http://EzineArticles.com/?expert=Mandy_Wallace

Tomato Salmonella Outbreak Cases Surge

Roma TomatoesMSNBC reports that the number of people sickened by the tomatoes containing salmonella have soared to 383 with 106 new cases added to the tally. Most of the surge in cases is because the CDC only recently received information about people who fell ill several weeks ago. The last recorded case is still June 5th which is good news.


Most of this newest influx of cases were people who got sick weeks ago but hadn’t been counted yet. Some states began doing a better job of checking for salmonella as the outbreak has dragged on, while part of the surge comes from test results that had been backlogged in jammed laboratories. Earlier today, six new illnesses connected to tainted tomatoes were confirmed in New York City.



What hasn’t changed is that the earliest known victim got sick on April 10, and the latest on June 5.



But New Hampshire and Pennsylvania reported their first cases, bringing to 30 the number of states – plus Washington, D.C. – that have reported sick residents, although some may have been infected while traveling. At least 48 people have been hospitalized.



It might be impossible to trace the ultimate source of the tainted tomatoes, the Food and Drug Administration’s food safety chief warned Wednesday.

The CDC’s webpage on the outbreak of Salmonella Saintpaul contains the following counts from each state. Texas has the most with 131 cases.

Since April, 383 persons infected with Salmonella Saintpaul with the same genetic fingerprint have been identified in 30 states and the District of Columbia: Arkansas (2 persons), Arizona (26), California (8), Colorado (2), Connecticut (2), Florida (1), Georgia (8), Idaho (3), Illinois (34), Indiana (8), Kansas (9), Kentucky (1), Maryland (10), Michigan (3), Missouri (9), New Hampshire (1), New Mexico (70), New York (9), North Carolina (1), Ohio (3), Oklahoma (5), Oregon (4), Pennsylvania (2), Tennessee (4), Texas (131), Utah (2), Virginia (17), Vermont (1), Washington (1), Wisconsin (5), and the District of Columbia (1). These were identified because clinical laboratories in all states send Salmonella strains from ill persons to their State public health laboratory for characterization. The marked increase in reported ill persons is not primarily due to a large number of new infections. The number of reported ill persons increased markedly mainly because some states improved surveillance for Salmonella in response to this outbreak and because laboratory identification of many previously submitted strains was completed. Among the 243 persons with information available, illnesses began between April 10 and June 5, 2008. Patients range in age from <1 to 88 years; 47% are female. At least 48 persons were hospitalized. No deaths have been officially attributed to this outbreak. However, a man in his sixties who died in Texas from cancer had an infection with the outbreak strain of Salmonella Saintpaul at the time of his death. The infection may have contributed to his death.

The FDA’s tomato outbreak page shows you which tomatoes you can eat. An earlier story on the tomato outbreak provides tips from the CDC for cleaning tomatoes.



Photo source: sfllaw



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Quick Weight Loss With Thyroid Pills

Possibly you have listened about the weight loss medicine Clenbuterol, or Clen for small that is becoming usually accepted among the heaps, mainly in celebrities. In fact, Clenbuterol is not a great deal into new medicine, very soon which is opening to surface & become well-known by more citizens. What you might not have [...]

Sciatica

The pain known as sciatica (sometimes misspelled as “syatica” or “psyatica”) is caused by irritation of the sciatic nerve (one on each side). The symptoms of sciatica usually start in the buttock and may extend partially or all the way down the leg. The sciatic nerves are each formed by nerve roots from the lower lumbar and sacral parts of the spinal cord. The individual nerve roots come together in the lower pelvis to form the sciatic nerves. Each sciatic nerve then runs from the pelvis down the back of each leg. The sciatic nerve splits into two parts below the knee and the two halves run down the back of the lower leg to the foot.

While there are several possible causes of sciatica, by far the most common source of sciatic nerve irritation is a bulging or herniated disc in the lower lumbar spine. A damaged disc may bulge into the opening where one of the nerve roots exits the spine on it’s way to join other nerve roots as part of the sciatic nerve. The bulging disc may create direct nerve pressure, and/or may trigger inflammation and swelling, which can also cause pressure on the nerve. When this occurs, pain and other symptoms may be felt part along the course of the sciatic nerve, starting in the buttock area and possibly running down the leg, sometimes all the way to the foot.

Besides disc bulges, spinal openings for nerves may be narrowed by bone spurs or other bone formations related to spinal degeneration. In some cases, sciatica may result from direct trauma to the nerve after it exits the pelvis, such as what can happen if there is a direct impact or hard pressure applied in the lower buttock region. Rare sources of sciatica can include spinal tumors, which can compress sciatic nerve roots as they exit the spine. Another rare cause of sciatica is a cyst or tumor that compresses the sciatic nerve in the hip or knee area.

Not every buttock or leg pain that people think is sciatica is acutually sciatica. True sciatica (sciatic nerve irritation) is usually felt mostly in the back of the leg (not the front or side of the leg). Symptoms of true sciatica are described by various people as stabbing, burning, tingling, numbness/heaviness, or like an electric shock. But even if symptoms seem like sciatica, they are not always due to actual irritation of the sciatic nerve.

One common condition that closely mimics sciatica is caused by knots of contraction called trigger points in a muscle called the piriformis. The piriformis muscles are located on either side of the lower buttock area, running from the upper thigh bone to the edge of the sacrum (the triangular pelvic bone that is at the base of the spine). In addition to causing symptoms that mimic sciatica, tightness in the piriformis muscle may also cause true sciatic irritation, because the sciatic nerve actually runs through the center of the piriformis muscle in some people, and can be compressed by excessive muscle contraction.

Trigger points in other muscles in the buttocks and upper thigh can cause referred pain in the side of the leg that may be mistaken for sciatica as well. It should be kept in mind that true sciatica and piriformis syndrome are associated with symptoms that are primarily felt in the back of the leg. If symptoms are in the front or side of the leg, there’s a good chance that the problem is not sciatica.

Treatment of sciatica is usually associated with treating a bulging disc. The first line of treatment is usually an attempt to reduce inflammation to reduce pressure on the nerve bymeans of oral medications. If oral medications fail, steroids may be injected in the area of the disc bulge in order to provide more potent anti-inflammatory effects. A variety of other types of treatment may also be used, such as physical therapy, massage, chiropractic or osteopathic spinal manipulation, acupuncture, or one of the newest forms of treatment, spinal decompression. In some situations, surgery may be recommended as a last resort.

Most episodes of sciatica will resolve within a period of several weeks with or without treatment, but due to the severity of the pain typically involved, most people with sciatica will seek out treatment. Unfortunately, due to misconceptions by doctors and patients alike regarding the nature of sciatica, the necessary steps to prevent a return of sciatica are usually not taken. So, even though most people do recover from a bout of sciatica, nearly all will eventually have problems again at some point. Even sciatica sufferers initially treated successfully with surgery will often have future problems with sciatica.

The good news is that with awareness of how to manage sciatica and a little bit of effort dedicated to prevention, most people can avoid ongoing long-term sciatica problems. The challenge is simply to making people aware of the necessity of a “management” versus “cure” approach to sciatica and getting them to follow-through with preventive exercises and other self-care techniques.

About The Author
Dr. George Best has been treating patients with sciatica and piriformis syndrome in his San Antonio practice for over 15 years. To educate people on the importance of properly managing sciatica long-term. Dr. Best has produced a free ebook and online video program on Sciatica and Sciatica, which you can access at http://www.SciaticaSelfCare.com.

Steroid Use among Youth

Even though it is normally high school students who are confident to take part in organized sports, kids of all ages do take part. Involve themselves in prearranged team sports is a better way to attain physical advantages of a healthy way of life, and a sense of comfort. Organized sports are as well [...]

8 Tips to Prevent Worsening of Acne

Medicines are not the sole healers. Self-care and precautions go hand-in-hand with drugs to improve healing. If you suffer from acne, it is essential that you exercise caution to avoid worsening of symptoms.

Here are some easy home-care tips for acne:

(1) Wash your skin gently: Take care of your skin every day. As a general rule, wash it gently with water and a mild soap or an acne cleanser at least two but not more than three times a day.

However, do not scrub yourself too hard, as it can worsen the acne.

(2) Avoid sweating: If you find that excessive sweating worsens your acne, try to avoid activities that would cause you to sweat. Also, wash yourself after taking part in any strenuous activity.

(3) Dress comfortably: Wear soft, cotton clothing as far as possible. Other materials rub against the skin, causing irritation and worsening the acne. Acne can be made worse by tight chinstraps and bra straps rubbing against the skin.

(4) Choose cosmetics carefully: Certain cosmetics such as gels and hair mousses, which contain a large quantity of oil, can cause the acne to flare up. Use only non-comedogenic products, which are designed to not cause or worsen acne.

(5) Avoid prolonged exposure to sunlight: Long hours under the sun can spell trouble for your skin. Always try to go out in the sun for a short time, if at all, and use a sunscreen with a high PPF when you do so.

(6) Wash your hair: Hair often falls onto the face and rubs against the skin. If it is oily or dirty, it can worsen the acne. Cleanse your hair with a good shampoo at least twice a week, and tie your hair up properly to prevent it from falling onto your face.

(7) Avoid exposure to chemicals: Avoid environments that would expose you to harsh chemicals like petroleum and coal dust.

(8) Reduce stress: Stress plays an important role in causing, as well as worsening, acne. Learn stress-management techniques and do some form of aerobic activity to help you manage stress.

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About the Author

Mark Dulisse is website owner of www.all-in-one-health, a leading health and wellness website.

CLENBUTEROL A STEROID WITH GOOD USES

Clenbuterol is a popular steroid that is used now days by many of the body builders all round the world. It is also called a Clen which is a common term used by the body builders. There is something called as Beta 2 and Beta 3 receptors in the human body and the Clenbuterol [...]